View Workout (Tim Smith)

Return to Log

Milan River Run

May 24, 2008 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
I was feeling a little off today and this was sort of ugly. I cramped up in the middle of it and just kept on going, trying not to fall apart. I guess I did not go out very hard either and my effort was a little under what I really could do. Yesterday, I felt better and was more mentally focused than I expected and today I was less. I guess that balances out.