View Workout (Jodie Berseth)
Return to Log
(Untitled)
February 3, 2009 (Morning)
Exercise Type: Run
Weather: treadmill
Comments:
I followed this with 200 crunches and about 10 minutes of free weight lifting.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.3 Miles |
1:00:00 |
8:13 / Mile |
|
|