View Workout (Lucas Pfaffenroth)
I solved the ankle problem
October 9, 2011 (Morning)
Exercise Type: Run
Weather: 50
Comments:
My shoe was too tight.
Fall is in full swing here. It's in the 50's and 60's every day and it's actually raining right now as I type this at 5 pm. The trees at the park are yellow and orange and leaves are all over the road. Wo ai.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | "Adidas" Blue |