October 8, 2011 (Morning)
Exercise Type: Run
Weather: 68, sunny, perfect
Comments:
Absolutely gorgeous day out. There was a bagpiper by the reservoir too which was awesome. Felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 49:40 | 7:05 / Mile | Easy | Asics Gel Nimbus #12 |