View Workout (John Henry Lunetta)
Tampa Beach Run
October 5, 2011 (Night)
Exercise Type: Run
Weather: 75
Comments:
felt sick after eating nachos and sitting in Osler all day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 31:59 | 9:59 / Mile | Steady State | Mizuno X10 Wave Creation 11 |