View Workout (Corin Bowen)

Calendar - Statistics - Workouts

Return to Log Return to Log

John Fucking Carroll

October 9, 2011 (Morning)

Exercise Type: Run

Comments:
So it was just me and Emily on the long run this morning. we meant to go to JFC and spit on their track, but then we couldn't find their track. We found a campus map in the middle of campus and saw that the track was actually on the far side of campus. we didn't want to run that far, so we went into the administration building, found a bathroom, and then ran home. hurry hurry all morning after because had to be at CIM by noon. now I'm spending several hours eating Nutella in Leutner before our concert :)

Distance Duration Pace Interval Type Shoes
9.7 Miles 1:19:47 8:13 / Mile   Asics Gel-Nimbus 13