View Workout (Patrick Spencer)
Waterman's Sprint
October 9, 2011 (Morning)
Exercise Type: Swim
Weather: water- 66
Comments:
The water felt freezing. The start was in the water so waiting to the start wasn't fun. The water was really gross too. On almost every stroke I would get my arms caught on seaweed. It kept getting wrapped around my arms or neck. I was really happy when I got out of the water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 750.0 Meters | 15:19 | 32:51 / Mile | Race |