View Workout (CHARITY CHITIYO)
(Untitled)
October 9, 2011 (Morning)
Exercise Type: Run
Comments:
Slow start...I'm definitely a better runner in the mornings. Should have ran this morning, but my bed felt toooo good to escape. lol!!! Even though it was only 7.2 miles, it felt more like 14 miles (long) - I HATE the feeling of being super bloated...Urrggh!!!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:04:03 | 8:53 / Mile | Interval |