View Workout (Matt Davis)
(Untitled)
October 4, 2011 (Morning)
Exercise Type: Run
Comments:
good workout with the guys walmart and back
20:10 out
20:01 back
happy with it cause it was downhill there and uphill back, we started off real slow though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:00 | 7:08 / Mile |