October 10, 2011 (Morning)
Exercise Type: Run
Weather: 50, damp
Comments:
It rained yesterday so the air was nice and fresh this morning. It took me an extra 37 minutes to get out of bed but once I finally did I had a decent run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
46:00 | "Adidas" Blue |