View Workout (Jarred Cornfield)
Recovery easy run
October 7, 2011 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Didn't feel too bad hip was, am breathing a little better but sickness still is tough, I have a pretty bad blister on my left foot which really hurt running up hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:00 | 6:58 / Mile | Easy | Nike Air Pegasus (Sophomore Year - XC 2011) |