
October 9, 2011 (Morning)
Exercise Type: Run
Weather: Really nice
Comments:
With Birdman, Reptard, T-Pain, Yen-k, B-Schwa, and Saksham. Felt pretty good for most of the run. Some weird foot pains over the last few days but nothing too severe. Some lady bitched us out for running through "new" grass in the park. I was like, "Bitch, no one even sees this fucking grass on the side of the hill that's right next to a fucking drainage pipe." It's going to be ruined the next time it rains even slightly hard. Also, when we crossed the light rail tracks, there was a humming (indicating an approaching train) but Budman was all like, "we have at least an hour until the train comes by" and then it came by 20 seconds later. (We were never in any danger though, so don't get all worked up). We picked it up at the end for the last 10 minutes and I felt ok but not great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | 1:32:00 | 7:21 / Mile |