View Workout (Britta Kumley)
Mayfield Hills
February 3, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
definitely wasn't impressed with myself today, but at least I did the workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 0:00 | |||
| 2.1 Miles | Warmup | Brooks Adrenaline Blue | ||
| 4.0 Kilometers | Hills | Brooks Adrenaline Blue | ||
| 0.9 Miles | Cooldown | Brooks Adrenaline Blue |