View Workout (brian izdepski)

Calendar - Statistics - Workouts

Return to Log Return to Log

Pace trial

October 10, 2011 (Morning)

Exercise Type: Run

Weather: 55

Comments:
8 min downhill mile at about 150HR

Distance Duration Pace Interval Type Shoes
2.9 Miles 29:30 10:10 / Mile Easy Adidas

Share on Facebook | Public Link