View Workout (Will Landis)
Parkview
October 10, 2011 (Morning)
Exercise Type: Run
Comments:
Two laps Hershey Parkview, first with the district finish then 2nd with the state finish. With John, Ziggyy, Skylar, Bryan, and Hunter. Course was a little messy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 48:18 | |||
| 3.1 Miles | 25:17 | 8:09 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |
| 3.1 Miles | 23:01 | 7:25 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |