View Workout (Sara Cuadra)
Day 120
October 10, 2011 (Morning)
Exercise Type: Run
Weather: fine
Comments:
"Long run", kinda-sorta-not-really because I only did four. Ran with Bettine and felt bad. Just not a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:45 | 9:41 / Mile | Green Saucony What it is |