View Workout (b callejas)
(Untitled)
October 10, 2011 (Morning)
Exercise Type: Bike
Comments:
Took the TT bike out towards Dumbarton Bridge and through the flat portion of Coyote. Testing the new aerobar set up and def. need some getting used to. Easily get fatigued from the positioning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.16 Miles | 1:16:00 | 3:08 / Mile | Training |