View Workout (b callejas)
(Untitled)
October 10, 2011 (Night)
Exercise Type: Run
Comments:
Treadmill run. Recovery. Last 30 minutes between 7:09-7:30 paces.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:53 | 7:58 / Mile | Recovery | Newton Motion |