View Workout (Dana Erickson)
cold again
February 3, 2009 (Night)
Exercise Type: Run
Weather: -19F
Comments:
very cold...sore knee at 2.5miles did a walk/run the last .5miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline 8 |