View Workout (Julia Heller)
(Untitled)
October 11, 2011 (Morning)
Exercise Type: Run
Comments:
Approximate distance. 20 minute threshold with Julia. Felt fine. First mile was 7:24, second mile was 7:15. Both not in pace range.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |