October 11, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 35:58 | |||
1.0 Miles | 5:50 | 5:50 / Mile | ||
0.5 Miles | 3:21 | 6:42 / Mile | ||
1.0 Miles | 6:04 | 6:04 / Mile | ||
1.0 Miles | 5:53 | 5:53 / Mile | ||
1.0 Miles | 5:54 | 5:54 / Mile | ||
1.0 Miles | 5:48 | 5:48 / Mile | ||
0.5 Miles | 3:08 | 6:16 / Mile | Cooldown |