View Workout (Kelsey Dennis)
Gym Workout
February 3, 2009 (Morning)
Exercise Type: Elliptical
Comments:
45 minutes on elliptical; 20 minutes on bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:05:00 | |||
| 5.0 Miles | 45:00 | 9:00 / Mile | Mizuno - Turquoise | |
| 20:00 | Mizuno - Turquoise |