View Workout (Clint Kugler)
Central park + Gym
October 10, 2011 (Night)
Exercise Type: Run
Weather: 70
Comments:
Felt all right, good core session after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:46 | 7:13 / Mile | Easy | Asics Gel Nimbus #12 |