View Workout (Clint Kugler)
Central Park
October 11, 2011 (Night)
Exercise Type: Run
Weather: 65, pleasant
Comments:
Back was stiff and shins were bothering me slightly. GI issues too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | Easy | Asics Gel Nimbus #12 |