View Workout (Saksham Gupta)
x-train
October 12, 2011 (Morning)
Exercise Type: Bike
Comments:
bike+elliptical+rowing machine for a total of 50 minutes (mostly bike though). was going to run a bit, but figured it would be better to let the calf heal up and let myself rest up for the big meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Asics Gel-2150 II |