View Workout (Kaleb Keyserling)
stonehenge
February 3, 2009 (Morning)
Exercise Type: Run
Comments:
Ran stonhenge and then added 1 mile on outside and another mile on the track with strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | 1120 4 |