View Workout (Joe Olver)
(Untitled)
October 12, 2011 (Morning)
Exercise Type: Run
Comments:
about maybe a mile workout. i puked after the 4th one tho. lungs hurt but legs felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics 2160 home | ||
| 1.0 Miles | Asics 2160 home |