View Workout (Michael O'Brian)
Night Run
October 11, 2011 (Night)
Exercise Type: Run
Weather: Dark, Cool, Breezy
Comments:
night run with nathan.
http://www.gmap-pedometer.com/?r=5137112
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 53:30 | 6:54 / Mile | Easy | Asics Gel-DS Sky Speed, II |