View Workout (Kella Clark)
Week4TRM
October 11, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny -78 Light breeze
Comments:
First off-campus run rumble to bike path then laps behind pods.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile | Easy | Nike Pegasus 27 |