View Workout (Kella Clark)
Week 4 TRM
October 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, 80 -humid
Comments:
mild pain in left shin and ankle. Ran off-campus loop and then track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Nike Pegasus 27 |