View Workout (Micah Aldrich)
Hammie Hurts
October 10, 2011 (Morning)
Exercise Type: Run
Comments:
I went out to run but my hamstring couldn't do it. I think it will just need a bit of recovery time and hopefully I'll be full strength again soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Faas 300 Green |