View Workout (Victor Goldbaum)
Wed Oct 12
October 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym via beach 5.03km 30:04
LEGS
SHOULDERS
ABS+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Kilometers | 30:04 | 5:58 / Kilometer | Tempo |