View Workout (Julia Wooley)
Rhodes Park
October 13, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
muddy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 2150 | ||
| 1.75 Miles | Speed | |||
| 1.3 Miles | Cooldown |