View Workout (Leslie McLain)
3 mile
October 13, 2011 (Night)
Exercise Type: Run
Comments:
First 3 mile without stopping. Slow, but nice and it was pretty enjoyable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 29:30 | 9:42 / Mile | Cruise | Saucany Ride 4 |