View Workout (Will Landis)
Day Offish
October 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Did stretches then senior interviews forever, then about a mile and a half with one slight pick up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:24 | 7:35 / Mile | Brooks Adrenaline GTS 11 (Running) 10.5 |