View Workout (Jackson Cabo)
THGC + Quarry
October 13, 2011 (Morning)
Exercise Type: Run
Weather: rain
Comments:
With Pat and Willy. Felt ok but was still congested.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:04:28 | 7:24 / Mile | Training | Brooks Adrenaline GTS X |