View Workout (Tom O'Reilly)
(Untitled)
October 13, 2011 (Night)
Exercise Type: Run
Weather: Indoor mill
Comments:
An easy hour on the mill. Watched USC v Cal. boring game through 1.5 quarters.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Easy | Asics GT-2110 #7 |