View Workout (Tony Gonzalez)
(Untitled)
October 13, 2011 (Morning)
Exercise Type: Run
Comments:
took it easy on this run ran with a whole group of guys but mainly johnny. felt easy and good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:50 | 7:36 / Mile |