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Winter Loop-ish

October 13, 2011 (Morning)

Exercise Type: Run

Comments:
Just an average steady run.

Turned around early because knees were "grumbling" and i dont want to risk them getting worse, before Janney.

Alessa turned around early, so we ran/stretched/iced together .

Still frustrated about how short my runs are, but I am become more resigned.

Distance Duration Pace Interval Type Shoes
2.2 Miles