October 13, 2011 (Morning)
Exercise Type: Run
Comments:
Just an average steady run.
Turned around early because knees were "grumbling" and i dont want to risk them getting worse, before Janney.
Alessa turned around early, so we ran/stretched/iced together .
Still frustrated about how short my runs are, but I am become more resigned.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.2 Miles |