View Workout (Katie Gillies)
(Untitled)
October 11, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.31 Miles | 45:00 | |||
| 4.0 Miles | 40:00 | 9:59 / Mile | Supernova Sequence II | |
| 0.31 Miles | 5:00 | 16:07 / Mile | Cooldown | Supernova Sequence II |