May 16, 2008 (Morning)
Exercise Type: Run
Weather: Hot, 80+ degrees
Comments:
Very sick the past three days, decided to rest and recover. I am somewhat better today, however I really felt it during my run. I had to cut the run short because I felt so bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Gel Kyanos |