View Workout (Corin Bowen)
northpark
October 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
with Megan. had to pee and then was running really late. we had to dead sprint down cedar hill and make all the lights to get to the meeting in time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 47:25 | 7:44 / Mile | Asics Gel-Nimbus 13 |