View Workout (ric Benzing)
(Untitled)
October 14, 2011 (Night)
Exercise Type: Run
Comments:
problems getting garmin to lock on tonight....pretty windy this afternoon so waited until tonight to run.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:26 | 10:48 / Mile | Easy | sauconys 2 |