View Workout (Christopher Marsh)
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Easy Run
October 14, 2011 (Morning)
Exercise Type: Run
Comments:
Felt good ready for the race
did 3 strides after
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Kilometers |
22:00 |
7:04 / Mile |
|
Saucony Kinvara 2
|