View Workout (Lucas Pfaffenroth)
Harvest Moon
October 15, 2011 (Night)
Exercise Type: Run
Weather: 55
Comments:
Shirmamat wanted to run with me tonight so I went out early and put a few laps in before he arrived. My calf/achilles is dying though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31:29 | "Adidas" Blue |