View Workout (Karla Schrader)
(Untitled)
October 15, 2011 (Morning)
Exercise Type: Run
Comments:
324
466
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.61 Miles | 1:13:00 | |||
| 3.12 Miles | 30:00 | 9:36 / Mile | Asics T0C9N - Cherry #3 | |
| 4.49 Miles | 43:00 | 9:34 / Mile | Merrell Pace Glove |