
October 15, 2011 (Morning)
Exercise Type: Run
Weather: 50's
Comments:
John, Nick, Nikki and Annie out there this morning with me! Last long run before St Louis. Can't wait to see Annie, Frank and Barbara
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.05 Miles | 1:06:00 | 10:54 / Mile |