View Workout (Nicole Allen)

Calendar - Statistics - Workouts

Return to Log Return to Log

disney

October 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.11 Miles 22:37
1.5 Miles Warmup  
5.0 Kilometers 22:37 7:16 / Mile    
1.5 Miles Cooldown