View Workout (Jamie Moreno)
7 miles in NC
October 11, 2011 (Morning)
Exercise Type: Run
Weather: 68 and nice!
Comments:
Ran with wife from condo and up to trail. Trail around to neighborhood and up and around to park. Back through stores and done. Felt ok. Legs tired from hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Hills |