October 16, 2011 (Morning)
Exercise Type: Run
Comments:
I really didn't feel like running this morning, but I got a lot of sleep last night and the weather actually felt nice once we got a bit into the run. did a few campus loops, first with Brooke and Emily and then by myself. pancakes now :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 1:02:21 | 7:53 / Mile | Asics Gel-Nimbus 13 |